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How many calories do yo burn while 18 hours and 13 minutes of Rowing machine training?
Calories burned: | 19,070 |
Total duration: | 3973 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 3973 minutes of Rowing
- 3973 minutes of Mountain Biking
- 3973 minutes of Rollerblading
- 3973 minutes of Walking: moderate pace
3973 minutes of regularly doing Rowing machine training will not only help you burn 19,070 calories but also raise your Metabolic Rate up to 22,036 kcal if you are a man and 21,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19070 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 762 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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