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How many calories do yo burn while 18 hours and 11 minutes of Rowing machine training?
Calories burned: | 27,797 |
Total duration: | 3971 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3971 minutes of Rowing
- 3971 minutes of Hiking
- 3971 minutes of Running 10 km/h
- 3971 minutes of Walking
3971 minutes of regularly doing Rowing machine training will not only help you burn 27,797 calories but also raise your Metabolic Rate up to 30,763 kcal if you are a man and 30,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27797 calories during your workout which is an equal amount of calories that are in:
- 327 apples
- 1111 Carrot
- 129 Doughnut
- 76 Hamburger
- 109 Candy bar (chocolate)
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