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How many calories do yo burn while 18 hours and 11 minutes of Rowing machine training?
Calories burned: | 44,872 |
Total duration: | 3971 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 3971 minutes of Rowing
- 3971 minutes of Rock Climbing
- 3971 minutes of Running 10 km/h
- 3971 minutes of Swimming
3971 minutes of regularly doing Rowing machine training will not only help you burn 44,872 calories but also raise your Metabolic Rate up to 47,838 kcal if you are a man and 47,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44872 calories during your workout which is an equal amount of calories that are in:
- 528 apples
- 1794 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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