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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 36,828 |
Total duration: | 3960 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 3960 minutes of Rowing
- 3960 minutes of Hiking
- 3960 minutes of Rollerblading
- 3960 minutes of Swimming
3960 minutes of regularly doing Rowing machine training will not only help you burn 36,828 calories but also raise your Metabolic Rate up to 39,794 kcal if you are a man and 39,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36828 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1473 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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