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How many calories do yo burn while 17 hours and 49 minutes of Rowing machine training?
Calories burned: | 39,490 |
Total duration: | 3949 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3949 minutes of Rowing
- 3949 minutes of Mountain Biking
- 3949 minutes of Rock Climbing
- 3949 minutes of Rollerblading
3949 minutes of regularly doing Rowing machine training will not only help you burn 39,490 calories but also raise your Metabolic Rate up to 42,456 kcal if you are a man and 41,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39490 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1579 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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