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How many calories do yo burn while 17 hours and 45 minutes of Rowing machine training?
Calories burned: | 27,615 |
Total duration: | 3945 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3945 minutes of Rowing
- 3945 minutes of Canoeing
- 3945 minutes of Mountain Biking
- 3945 minutes of Rock Climbing
3945 minutes of regularly doing Rowing machine training will not only help you burn 27,615 calories but also raise your Metabolic Rate up to 30,581 kcal if you are a man and 30,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27615 calories during your workout which is an equal amount of calories that are in:
- 325 apples
- 1104 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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