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How many calories do yo burn while 17 hours and 36 minutes of Rowing machine training?
Calories burned: | 27,552 |
Total duration: | 3936 min |
Your weight: | 70 kg |
3936 minutes of regularly doing Rowing machine training will not only help you burn 27,552 calories but also raise your Metabolic Rate up to 30,518 kcal if you are a man and 29,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27552 calories during your workout which is an equal amount of calories that are in:
- 324 apples
- 1102 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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