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How many calories do yo burn while 17 hours and 34 minutes of Rowing machine training?
Calories burned: | 16,916 |
Total duration: | 3934 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 3934 minutes of Rowing
- 3934 minutes of Cycling
- 3934 minutes of Rock Climbing
- 3934 minutes of Rollerblading
3934 minutes of regularly doing Rowing machine training will not only help you burn 16,916 calories but also raise your Metabolic Rate up to 19,882 kcal if you are a man and 19,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16916 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 676 Carrot
- 79 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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