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How many calories do yo burn while 17 hours and 31 minutes of Rowing machine training?
Calories burned: | 22,406 |
Total duration: | 3931 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 3931 minutes of Rowing
- 3931 minutes of Jogging
- 3931 minutes of Running 10 km/h
- 3931 minutes of Walking: moderate pace
3931 minutes of regularly doing Rowing machine training will not only help you burn 22,406 calories but also raise your Metabolic Rate up to 25,372 kcal if you are a man and 24,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22406 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 896 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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