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How many calories do yo burn while 17 hours and 29 minutes of Rowing machine training?
Calories burned: | 15,716 |
Total duration: | 3929 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3929 minutes of Rowing
- 3929 minutes of Jogging
- 3929 minutes of Walking
- 3929 minutes of Walking: moderate pace
3929 minutes of regularly doing Rowing machine training will not only help you burn 15,716 calories but also raise your Metabolic Rate up to 18,682 kcal if you are a man and 18,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15716 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 628 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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