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How many calories do yo burn while 17 hours and 28 minutes of Rowing machine training?
Calories burned: | 39,280 |
Total duration: | 3928 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3928 minutes of Rowing
- 3928 minutes of Cycling
- 3928 minutes of Mountain Biking
- 3928 minutes of Walking: moderate pace
3928 minutes of regularly doing Rowing machine training will not only help you burn 39,280 calories but also raise your Metabolic Rate up to 42,246 kcal if you are a man and 41,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39280 calories during your workout which is an equal amount of calories that are in:
- 462 apples
- 1571 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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