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How many calories do yo burn while 17 hours and 23 minutes of Rowing machine training?
Calories burned: | 34,914 |
Total duration: | 3923 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3923 minutes of Rowing
- 3923 minutes of Hiking
- 3923 minutes of Rock Climbing
- 3923 minutes of Running
3923 minutes of regularly doing Rowing machine training will not only help you burn 34,914 calories but also raise your Metabolic Rate up to 37,880 kcal if you are a man and 37,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34914 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1396 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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