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How many calories do yo burn while 17 hours and 23 minutes of Rowing machine training?
Calories burned: | 28,637 |
Total duration: | 3923 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 3923 minutes of Rowing
- 3923 minutes of Rock Climbing
- 3923 minutes of Rollerblading
- 3923 minutes of Swimming
3923 minutes of regularly doing Rowing machine training will not only help you burn 28,637 calories but also raise your Metabolic Rate up to 31,603 kcal if you are a man and 31,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28637 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1145 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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