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How many calories do yo burn while 17 hours and 20 minutes of Rowing machine training?
Calories burned: | 23,128 |
Total duration: | 3920 min |
Your weight: | 130.1 lbs |
3920 minutes of regularly doing Rowing machine training will not only help you burn 23,128 calories but also raise your Metabolic Rate up to 26,094 kcal if you are a man and 25,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23128 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 925 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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