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How many calories do yo burn while 17 hours and 19 minutes of Rowing machine training?
Calories burned: | 31,352 |
Total duration: | 3919 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3919 minutes of Rowing
- 3919 minutes of Canoeing
- 3919 minutes of Rollerblading
- 3919 minutes of Swimming
3919 minutes of regularly doing Rowing machine training will not only help you burn 31,352 calories but also raise your Metabolic Rate up to 34,318 kcal if you are a man and 33,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31352 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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