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How many calories do yo burn while 17 hours and 10 minutes of Rowing machine training?
Calories burned: | 19,159 |
Total duration: | 3910 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3910 minutes of Rowing
- 3910 minutes of Hiking
- 3910 minutes of Jogging
- 3910 minutes of Mountain Biking
3910 minutes of regularly doing Rowing machine training will not only help you burn 19,159 calories but also raise your Metabolic Rate up to 22,125 kcal if you are a man and 21,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19159 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 766 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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