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How many calories do yo burn while 17 hours and 9 minutes of Rowing machine training?
Calories burned: | 29,317 |
Total duration: | 3909 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3909 minutes of Rowing
- 3909 minutes of Canoeing
- 3909 minutes of Cycling
- 3909 minutes of Rock Climbing
3909 minutes of regularly doing Rowing machine training will not only help you burn 29,317 calories but also raise your Metabolic Rate up to 32,283 kcal if you are a man and 31,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29317 calories during your workout which is an equal amount of calories that are in:
- 345 apples
- 1172 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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