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How many calories do yo burn while 17 hours and 3 minutes of Rowing machine training?
Calories burned: | 34,346 |
Total duration: | 3903 min |
Your weight: | 194 lbs |
3903 minutes of regularly doing Rowing machine training will not only help you burn 34,346 calories but also raise your Metabolic Rate up to 37,312 kcal if you are a man and 36,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34346 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1373 Carrot
- 159 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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