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How many calories do yo burn while 16 hours and 53 minutes of Rowing machine training?
Calories burned: | 34,647 |
Total duration: | 3893 min |
Your weight: | 196.2 lbs |
3893 minutes of regularly doing Rowing machine training will not only help you burn 34,647 calories but also raise your Metabolic Rate up to 37,613 kcal if you are a man and 37,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34647 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1385 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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