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How many calories do yo burn while 16 hours and 52 minutes of Rowing machine training?
Calories burned: | 28,411 |
Total duration: | 3892 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 3892 minutes of Rowing
- 3892 minutes of Running
- 3892 minutes of Walking
- 3892 minutes of Walking: moderate pace
3892 minutes of regularly doing Rowing machine training will not only help you burn 28,411 calories but also raise your Metabolic Rate up to 31,377 kcal if you are a man and 30,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28411 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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