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How many calories do yo burn while 16 hours and 50 minutes of Rowing machine training?
Calories burned: | 34,621 |
Total duration: | 3890 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3890 minutes of Rowing
- 3890 minutes of Running
- 3890 minutes of Running 10 km/h
- 3890 minutes of Walking: moderate pace
3890 minutes of regularly doing Rowing machine training will not only help you burn 34,621 calories but also raise your Metabolic Rate up to 37,587 kcal if you are a man and 37,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34621 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1384 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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