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How many calories do yo burn while 16 hours and 47 minutes of Rowing machine training?
Calories burned: | 34,205 |
Total duration: | 3887 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 3887 minutes of Rowing
- 3887 minutes of Canoeing
- 3887 minutes of Running 10 km/h
- 3887 minutes of Swimming
3887 minutes of regularly doing Rowing machine training will not only help you burn 34,205 calories but also raise your Metabolic Rate up to 37,171 kcal if you are a man and 36,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34205 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1368 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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