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How many calories do yo burn while 16 hours and 47 minutes of Rowing machine training?
Calories burned: | 31,717 |
Total duration: | 3887 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3887 minutes of Rowing
- 3887 minutes of Rock Climbing
- 3887 minutes of Running
- 3887 minutes of Walking
3887 minutes of regularly doing Rowing machine training will not only help you burn 31,717 calories but also raise your Metabolic Rate up to 34,683 kcal if you are a man and 34,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31717 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1268 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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