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How many calories do yo burn while 16 hours and 47 minutes of Rowing machine training?
Calories burned: | 27,209 |
Total duration: | 3887 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3887 minutes of Rowing
- 3887 minutes of Cycling
- 3887 minutes of Rollerblading
- 3887 minutes of Walking
3887 minutes of regularly doing Rowing machine training will not only help you burn 27,209 calories but also raise your Metabolic Rate up to 30,175 kcal if you are a man and 29,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27209 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1088 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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