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How many calories do yo burn while 16 hours and 47 minutes of Rowing machine training?
Calories burned: | 14,381 |
Total duration: | 3887 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 3887 minutes of Rowing
- 3887 minutes of Hiking
- 3887 minutes of Rollerblading
- 3887 minutes of Swimming
3887 minutes of regularly doing Rowing machine training will not only help you burn 14,381 calories but also raise your Metabolic Rate up to 17,347 kcal if you are a man and 16,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14381 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 575 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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