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How many calories do yo burn while 16 hours and 37 minutes of Rowing machine training?
Calories burned: | 39,933 |
Total duration: | 3877 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 3877 minutes of Rowing
- 3877 minutes of Cycling
- 3877 minutes of Rock Climbing
- 3877 minutes of Walking: moderate pace
3877 minutes of regularly doing Rowing machine training will not only help you burn 39,933 calories but also raise your Metabolic Rate up to 42,899 kcal if you are a man and 42,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39933 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1597 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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