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How many calories do yo burn while 16 hours and 32 minutes of Rowing machine training?
Calories burned: | 33,686 |
Total duration: | 3872 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 3872 minutes of Rowing
- 3872 minutes of Cycling
- 3872 minutes of Running 10 km/h
- 3872 minutes of Walking: moderate pace
3872 minutes of regularly doing Rowing machine training will not only help you burn 33,686 calories but also raise your Metabolic Rate up to 36,652 kcal if you are a man and 36,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33686 calories during your workout which is an equal amount of calories that are in:
- 397 apples
- 1347 Carrot
- 156 Doughnut
- 92 Hamburger
- 132 Candy bar (chocolate)
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