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How many calories do yo burn while 16 hours and 32 minutes of Rowing machine training?
Calories burned: | 27,104 |
Total duration: | 3872 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3872 minutes of Rowing
- 3872 minutes of Cycling
- 3872 minutes of Running
- 3872 minutes of Running 10 km/h
3872 minutes of regularly doing Rowing machine training will not only help you burn 27,104 calories but also raise your Metabolic Rate up to 30,070 kcal if you are a man and 29,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27104 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1084 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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