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How many calories do yo burn while 16 hours and 32 minutes of Rowing machine training?
Calories burned: | 23,232 |
Total duration: | 3872 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3872 minutes of Rowing
- 3872 minutes of Running
- 3872 minutes of Swimming
- 3872 minutes of Walking: moderate pace
3872 minutes of regularly doing Rowing machine training will not only help you burn 23,232 calories but also raise your Metabolic Rate up to 26,198 kcal if you are a man and 25,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 16 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23232 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 929 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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