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How many calories do yo burn while 16 hours and 31 minutes of Rowing machine training?
Calories burned: | 37,548 |
Total duration: | 3871 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 3871 minutes of Rowing
- 3871 minutes of Running 10 km/h
- 3871 minutes of Swimming
- 3871 minutes of Walking
3871 minutes of regularly doing Rowing machine training will not only help you burn 37,548 calories but also raise your Metabolic Rate up to 40,514 kcal if you are a man and 39,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37548 calories during your workout which is an equal amount of calories that are in:
- 442 apples
- 1501 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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