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How many calories do yo burn while 16 hours and 30 minutes of Rowing machine training?
Calories burned: | 27,090 |
Total duration: | 3870 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3870 minutes of Rowing
- 3870 minutes of Running 10 km/h
- 3870 minutes of Swimming
- 3870 minutes of Walking: moderate pace
3870 minutes of regularly doing Rowing machine training will not only help you burn 27,090 calories but also raise your Metabolic Rate up to 30,056 kcal if you are a man and 29,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27090 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1083 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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