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How many calories do yo burn while 16 hours and 29 minutes of Rowing machine training?
Calories burned: | 26,309 |
Total duration: | 3869 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3869 minutes of Rowing
- 3869 minutes of Canoeing
- 3869 minutes of Cycling
- 3869 minutes of Rollerblading
3869 minutes of regularly doing Rowing machine training will not only help you burn 26,309 calories but also raise your Metabolic Rate up to 29,275 kcal if you are a man and 28,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26309 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1052 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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