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How many calories do yo burn while 16 hours and 29 minutes of Rowing machine training?
Calories burned: | 16,636 |
Total duration: | 3869 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 3869 minutes of Rowing
- 3869 minutes of Rollerblading
- 3869 minutes of Running 10 km/h
- 3869 minutes of Swimming
3869 minutes of regularly doing Rowing machine training will not only help you burn 16,636 calories but also raise your Metabolic Rate up to 19,602 kcal if you are a man and 19,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16636 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 665 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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