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How many calories do yo burn while 16 hours and 24 minutes of Rowing machine training?
Calories burned: | 30,912 |
Total duration: | 3864 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3864 minutes of Rowing
- 3864 minutes of Canoeing
- 3864 minutes of Mountain Biking
- 3864 minutes of Rollerblading
3864 minutes of regularly doing Rowing machine training will not only help you burn 30,912 calories but also raise your Metabolic Rate up to 33,878 kcal if you are a man and 33,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30912 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1236 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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