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How many calories do yo burn while 16 hours and 12 minutes of Rowing machine training?
Calories burned: | 26,964 |
Total duration: | 3852 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3852 minutes of Rowing
- 3852 minutes of Canoeing
- 3852 minutes of Mountain Biking
- 3852 minutes of Swimming
3852 minutes of regularly doing Rowing machine training will not only help you burn 26,964 calories but also raise your Metabolic Rate up to 29,930 kcal if you are a man and 29,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26964 calories during your workout which is an equal amount of calories that are in:
- 317 apples
- 1078 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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