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How many calories do yo burn while 16 hours and 10 minutes of Rowing machine training?
Calories burned: | 37,345 |
Total duration: | 3850 min |
Your weight: | 213.8 lbs |
3850 minutes of regularly doing Rowing machine training will not only help you burn 37,345 calories but also raise your Metabolic Rate up to 40,311 kcal if you are a man and 39,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37345 calories during your workout which is an equal amount of calories that are in:
- 440 apples
- 1493 Carrot
- 173 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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