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How many calories do yo burn while 16 hours and 10 minutes of Rowing machine training?
Calories burned: | 37,730 |
Total duration: | 3850 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 3850 minutes of Rowing
- 3850 minutes of Cycling
- 3850 minutes of Running 10 km/h
- 3850 minutes of Swimming
3850 minutes of regularly doing Rowing machine training will not only help you burn 37,730 calories but also raise your Metabolic Rate up to 40,696 kcal if you are a man and 40,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37730 calories during your workout which is an equal amount of calories that are in:
- 444 apples
- 1509 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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