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How many calories do yo burn while 16 hours and 6 minutes of Rowing machine training?
Calories burned: | 19,230 |
Total duration: | 3846 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3846 minutes of Rowing
- 3846 minutes of Mountain Biking
- 3846 minutes of Running
- 3846 minutes of Walking
3846 minutes of regularly doing Rowing machine training will not only help you burn 19,230 calories but also raise your Metabolic Rate up to 22,196 kcal if you are a man and 21,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19230 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 769 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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