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How many calories do yo burn while 16 hours and 5 minutes of Rowing machine training?
Calories burned: | 36,912 |
Total duration: | 3845 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 3845 minutes of Rowing
- 3845 minutes of Hiking
- 3845 minutes of Jogging
- 3845 minutes of Mountain Biking
3845 minutes of regularly doing Rowing machine training will not only help you burn 36,912 calories but also raise your Metabolic Rate up to 39,878 kcal if you are a man and 39,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36912 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1476 Carrot
- 171 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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