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How many calories do yo burn while 15 hours and 57 minutes of Rowing machine training?
Calories burned: | 38,370 |
Total duration: | 3837 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3837 minutes of Rowing
- 3837 minutes of Running
- 3837 minutes of Running 10 km/h
- 3837 minutes of Swimming
3837 minutes of regularly doing Rowing machine training will not only help you burn 38,370 calories but also raise your Metabolic Rate up to 41,336 kcal if you are a man and 40,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38370 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1534 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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