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How many calories do yo burn while 15 hours and 45 minutes of Rowing machine training?
Calories burned: | 16,447 |
Total duration: | 3825 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 3825 minutes of Rowing
- 3825 minutes of Mountain Biking
- 3825 minutes of Swimming
- 3825 minutes of Walking
3825 minutes of regularly doing Rowing machine training will not only help you burn 16,447 calories but also raise your Metabolic Rate up to 19,413 kcal if you are a man and 18,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16447 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 658 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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