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How many calories do yo burn while 15 hours and 42 minutes of Rowing machine training?
Calories burned: | 31,187 |
Total duration: | 3822 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3822 minutes of Rowing
- 3822 minutes of Rollerblading
- 3822 minutes of Walking
- 3822 minutes of Walking: moderate pace
3822 minutes of regularly doing Rowing machine training will not only help you burn 31,187 calories but also raise your Metabolic Rate up to 34,153 kcal if you are a man and 33,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31187 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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