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How many calories do yo burn while 15 hours and 41 minutes of Rowing machine training?
Calories burned: | 31,332 |
Total duration: | 3821 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 3821 minutes of Rowing
- 3821 minutes of Jogging
- 3821 minutes of Mountain Biking
- 3821 minutes of Walking: moderate pace
3821 minutes of regularly doing Rowing machine training will not only help you burn 31,332 calories but also raise your Metabolic Rate up to 34,298 kcal if you are a man and 33,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31332 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1253 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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