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How many calories do yo burn while 15 hours and 41 minutes of Rowing machine training?
Calories burned: | 15,284 |
Total duration: | 3821 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3821 minutes of Rowing
- 3821 minutes of Rock Climbing
- 3821 minutes of Rollerblading
- 3821 minutes of Running
3821 minutes of regularly doing Rowing machine training will not only help you burn 15,284 calories but also raise your Metabolic Rate up to 18,250 kcal if you are a man and 17,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15284 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 611 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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