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How many calories do yo burn while 15 hours and 36 minutes of Rowing machine training?
Calories burned: | 38,160 |
Total duration: | 3816 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3816 minutes of Rowing
- 3816 minutes of Rollerblading
- 3816 minutes of Running 10 km/h
- 3816 minutes of Walking
3816 minutes of regularly doing Rowing machine training will not only help you burn 38,160 calories but also raise your Metabolic Rate up to 41,126 kcal if you are a man and 40,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38160 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1526 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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