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How many calories do yo burn while 15 hours and 36 minutes of Rowing machine training?
Calories burned: | 37,396 |
Total duration: | 3816 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 3816 minutes of Rowing
- 3816 minutes of Canoeing
- 3816 minutes of Running
- 3816 minutes of Walking: moderate pace
3816 minutes of regularly doing Rowing machine training will not only help you burn 37,396 calories but also raise your Metabolic Rate up to 40,362 kcal if you are a man and 39,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37396 calories during your workout which is an equal amount of calories that are in:
- 440 apples
- 1495 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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