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How many calories do yo burn while 15 hours and 35 minutes of Rowing machine training?
Calories burned: | 19,075 |
Total duration: | 3815 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3815 minutes of Rowing
- 3815 minutes of Jogging
- 3815 minutes of Mountain Biking
- 3815 minutes of Rock Climbing
3815 minutes of regularly doing Rowing machine training will not only help you burn 19,075 calories but also raise your Metabolic Rate up to 22,041 kcal if you are a man and 21,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19075 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 763 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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