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How many calories do yo burn while 15 hours and 33 minutes of Rowing machine training?
Calories burned: | 46,518 |
Total duration: | 3813 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 3813 minutes of Rowing
- 3813 minutes of Hiking
- 3813 minutes of Running
- 3813 minutes of Walking: moderate pace
3813 minutes of regularly doing Rowing machine training will not only help you burn 46,518 calories but also raise your Metabolic Rate up to 49,484 kcal if you are a man and 48,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46518 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1860 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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