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How many calories do yo burn while 15 hours and 32 minutes of Rowing machine training?
Calories burned: | 16,772 |
Total duration: | 3812 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 3812 minutes of Rowing
- 3812 minutes of Canoeing
- 3812 minutes of Rock Climbing
- 3812 minutes of Rollerblading
3812 minutes of regularly doing Rowing machine training will not only help you burn 16,772 calories but also raise your Metabolic Rate up to 19,738 kcal if you are a man and 19,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16772 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 671 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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