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How many calories do yo burn while 15 hours and 30 minutes of Rowing machine training?
Calories burned: | 34,290 |
Total duration: | 3810 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 3810 minutes of Rowing
- 3810 minutes of Cycling
- 3810 minutes of Rollerblading
- 3810 minutes of Swimming
3810 minutes of regularly doing Rowing machine training will not only help you burn 34,290 calories but also raise your Metabolic Rate up to 37,256 kcal if you are a man and 36,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34290 calories during your workout which is an equal amount of calories that are in:
- 404 apples
- 1371 Carrot
- 159 Doughnut
- 93 Hamburger
- 135 Candy bar (chocolate)
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